Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Free Shipping over NZ$110.00
iHerb App
checkoutarrow
NZ
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Electrolyte Water Benefits + Importance

April 2, 2025
Article Icon
Electrolyte Water Benefits + Importance

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,929,381 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
539,473 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
515,194 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
508,600 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
260,964 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
270,541 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Beef Liver Supplement Benefits

Beef Liver Supplement Benefits

by Dr. Andrea Colon, N.M.D.
97,657 Views
Article Icon
Preventing Folic Acid Deficiency: Boosting Health for a Healthy Pregnancy

Preventing Folic Acid Deficiency: Boosting Health for a Healthy Pregnancy

by Dr. Evgeniy Komarovsky, M.D.
6,758 Views
Article Icon
Akkermansia Muciniphila: The Microbiome Superstar You Need to Know

Akkermansia Muciniphila: The Microbiome Superstar You Need to Know

by Dr. Michael Murray, N.D.
27,480 Views
Article Icon
Top 7 Healthy Habits to Incorporate Into Your Daily Routine

Top 7 Healthy Habits to Incorporate Into Your Daily Routine

by Jim White, RDN
17,353 Views
Article Icon
9 Best Ingredients for Facial Cleansers: According to a Dermatologist

9 Best Ingredients for Facial Cleansers: According to a Dermatologist

by Dr. Brittany Oliver, M.D., F.A.A.D.
26,565 Views
Article Icon
Can Creatine Support Muscle Mass and Exercise Performance?

Can Creatine Support Muscle Mass and Exercise Performance?

by Jim White, RDN
35,182 Views
Article Icon
Improve Digestion With 7 Simple Tips and Herbs

Improve Digestion With 7 Simple Tips and Herbs

by Dr. Stokes, N.D., WishGarden Herbs
2,441 Views
Article Icon
4 Health Benefits of Flaxseeds

4 Health Benefits of Flaxseeds

by Dr. Michael Murray, N.D.
60,287 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.