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Wellness Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellbeing Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counselling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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Vitamin Cheat Sheet For All 13 Vitamins

Vitamin Cheat Sheet For All 13 Vitamins

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
15,954 Views
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10 Natural Ways To Improve Your Microbiome

10 Natural Ways To Improve Your Microbiome

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
68,407 Views
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
118,361 Views
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
10,667 Views
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8 Health Benefits of Tai Chi

8 Health Benefits of Tai Chi

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
22,739 Views
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Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
102,851 Views
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Vitamins & Supplements to Balance Hormones Naturally

Vitamins & Supplements to Balance Hormones Naturally

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
24,661 Views
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The Health Benefits of Dandelion Root

The Health Benefits of Dandelion Root

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
193,854 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
155,233 Views
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5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
18,967 Views
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Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,983 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
99,166 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.