Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Free Shipping over NZ$110.00
iHerb App
checkoutarrow
NZ
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Why Minerals Are Essential For Health

April 3, 2025
Article Icon
Why Minerals Are Essential For Health

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,930,599 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
540,185 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
515,735 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
508,890 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
261,502 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
270,960 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Seasonal Affective Disorder (SAD): Symptoms + Treatment

Seasonal Affective Disorder (SAD): Symptoms + Treatment

by Dr. Andrea Colon, N.M.D.
1,727 Views
Article Icon
Preventing Folic Acid Deficiency: Boosting Health for a Healthy Pregnancy

Preventing Folic Acid Deficiency: Boosting Health for a Healthy Pregnancy

by Dr. Evgeniy Komarovsky, M.D.
6,762 Views
Article Icon
Bloating Relief: Common Causes + Helpful Foods and Supplements

Bloating Relief: Common Causes + Helpful Foods and Supplements

by Dr. Katie Brown, M.D.
12,202 Views
Article Icon
How To Embrace Minimalism In Your Skincare Routine

How To Embrace Minimalism In Your Skincare Routine

by Katherine Spowart
9,039 Views
Article Icon
Electrolyte Water Benefits + Importance

Electrolyte Water Benefits + Importance

by Jim White, RDN
Article Icon
Beauty Gift Guide

Beauty Gift Guide

by Dr. Carlie Biggins, N.D.
9,579 Views
Article Icon
Nattokinase: Benefits and Supplements

Nattokinase: Benefits and Supplements

by Megan Roosevelt, RDN
19,135 Views
Article Icon
MCT Oil vs. Coconut Oil: What’s the Real Difference

MCT Oil vs. Coconut Oil: What’s the Real Difference

by Dr. Scott Buesing, N.D.
122,926 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.